Created By: JoyfulHealthyEats
Description
Satisfy your sweet tooth guilt-free with our healthy Blackberry Chia Seed Pudding. This easy chia seed pudding recipe features coconut milk, maple syrup, and fresh blackberries for a delicious treat anytime!
- 1 ½ Cup coconut cream
- 3 Tablespoons maple syrup
- 1 Tsp. vanilla extract
- 5 Tablespoons chia seeds
- 2 Packages (6 ounces each) Driscoll’s Blackberries, divided
- 1 Tbsp. fresh lemon juice
- 1 Cup (9 ounces) vanilla coconut milk yogurt
- Mint leaves
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POUR 1 ½ cups coconut cream into a tall Mason jar or into a medium bowl.
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ADD 3 tablespoons maple syrup and ADD 1 teaspoon vanilla extract.
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ADD 5 tablespoons chia seeds and STIR well until thoroughly mixed.
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ALLOW chia mixture to rest 10 minutes.
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STIR again.
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COVER chia mixture and CHILL in refrigerator overnight.
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PLACE 1 package blackberries into a small bowl.
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ADD 1 tablespoon fresh lemon juice.
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MASH blackberries using a potato masher or fork until smooth.
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DIVIDE blackberry mixture evenly between 4 cocktail tumblers.
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DIVIDE chia mixture evenly between tumblers.
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ADD 1/4 cup vanilla coconut milk yogurt to each tumbler.
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DIVIDE remaining package blackberries evenly between tumblers.
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GARNISH parfaits with mint leaves as desired.
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SERVE immediately.